So often, the hardest thing I do all day is simply sitting down.
Beautiful! I find it hard to sit too. I busy-around for a while and then can finally land. Maybe like a dog that circles and circles and then finally rests.
I wonder if That busying around isn’t its own form of meditation. we humans are gonna find our way to let the mind meander.
Beautiful! I find it hard to sit too. I busy-around for a while and then can finally land. Maybe like a dog that circles and circles and then finally rests.
I wonder if That busying around isn’t its own form of meditation. we humans are gonna find our way to let the mind meander.