Dec 28, 2020 • 12M

Keep returning here. Keep coming home.

Settle into the bright room inside yourself. Let this meditation help you settle your nervous system, sink into your body - and come home.

Amy Oscar
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Musings and Meditations, Readings from my work - published and unpublished
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Settle into the bright room inside yourself. Let this meditation help you settle your nervous system, sink into your body - and come home.

I recorded this meditation to support the post of the same name, which will arrive in your email inbox tomorrow.


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