Dec 28, 2020 • 12M

Journey to the bright room

Let this meditation help you settle your nervous system, sink into your body - and come home

 
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Appears in this episode

Amy Oscar
Here, I read and reflect upon the teachings of the Flow Materials and my own journey. Many people receive the energy of the guides teaching through voice - audio - so this is another way to deepen your connection to the guides' message.
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Settle into the bright room inside yourself. A guide waits to greet you. This meditation will help you settle your nervous system,, sink into your body - and come home to love.

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