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Susan Kacvinsky's avatar

This is a powerful practice. Everyone could benefit from knowing this.

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Amy Oscar's avatar

Thank you, Susan. It has certainly helped me. Feel free to share it. :)

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Susan Kacvinsky's avatar

Thank you. I certainly will. Such a perfect visual explanation of projection.

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Stephanie Dalfonzo's avatar

Beautiful Amy and a really great reframe for me. I used to liken it to a tug o' war, which is too much. This is a much more gentle way of letting go. Thank you!

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Amy Oscar's avatar

The tug of war is familiar to me, too. The more I can soften, the easier this and every other argument I have with reality becomes.

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Stephanie Dalfonzo's avatar

YES! YES! YES!!!

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Katharine Eastman's avatar

This is a great framing of the problem and is solution. Thank you, Amy.

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Amy Oscar's avatar

you are so welcome! Thank you for restacking it!

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