At the start of the day (at the end of the day)
With very gentle movement, guided sensing breath work that includes a pain releasing technique and guided imagery. You’ll experience the ease and freedom of floating as lightly as a feather, floating inside of a protective golden egg of love. Ground to the calm and generous holding that holds us all.
1×
0:00
Current time: 0:00 / Total time: -21:59
-21:59
Meditation: Rise with the sun
Start your day with a relaxing 20 minute guided imagery meditation.
Dec 23, 2020
Listen on
Substack App
RSS Feed
Recent Episodes
Share this post